Did you know there are different forms of magnesium? Magnesium oxide, sulphate, citrate or chelated forms. Magnesium chelate in the form of magnesium bisglycinate was shown in tests to be far better absorbed than the other forms. It also has fewer side effects such as gut discomfort or diarrhoea.
So what is magnesium used for? It reduces muscular aches ,pains and spasm; increases physical and mental energy;alkalises an over acid system( this can contribute to disease); supports the nervous and cardio-vascular systems. As you can see it has numerous uses and is often depleted in our bodies.
I have magnesium in stock. It is a must mineral for overall health.
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Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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