Blog article

At this stressful time of the year massage can reinvigorate and relax you in the following ways:

• Reduce musculo-skeletal pain the back, neck and shoulders, common areas which seem to get tight when we are under the pump!
• Lessens insomnia whether fromjet lag, stress or worry
• Lowers blood pressure and heart rate
• Reduces anxiety by calming the nervous system
• Reduces stress and depression associated with cancer diagnosis

So, if you have not had a massage for a while, this is the time to have one.

Join the discussion