If you are trying to work out what to give a family member or friend for Xmas here are a few ideas.
1. Fisiocreme - A very useful creme to have in the first aid kit. Specifically for bruising, inflammation and muscular aches and pains it contains Arnica, marigold, St John's Wort, and T tree oil. $15 a tube.
2. Back rest - Great for the theatre, cinema, long car or plane trips where you are sitting for long periods of time. Portable and you can loop it round a seat. $25.
3. Bottle of massage oil - Relaxation or sports aromas.100 mL $9.
4. Massage or herbal medicine gift vouchers - $80 for an hour of massage or $90 for an initial herbal medicine consultation.
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This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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