Third Age or New Independance Age?
Apr 22, 2021 | 
Penny Wade
Are you in the 60 to 70 age bracket - TheThird Age or 70 to 85 years old the age of New Independence? 60 to 70 year olds may be still working or retiring. Looking after elderely parents and/o...
Strengthening the Immune System in the face of Covid-19 or other viruses
Apr 22, 2021 | Penny Wade
So what vitamins and supplements are best? Vitamin A Vitamin A is not anti viral but helps to maintain immune function. Vitamin A deficiency leads to a susceptibility to inf...
Orthobionomy
Apr 25, 2014 | Penny Wade
I did another orthobionomy course a few week ends ago. This is a very gentle type of massage developed by a Canadian osteopath. In this type of massage gentle pressure or traction are applied to jo...
Mothers' Day
Apr 20, 2013 | Penny Wade
Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...
Knee issues
Apr 20, 2013 | Penny Wade
I went to a workshop recently on knee issues and pain. I will summarise the findings. Useful information for those of you with knee pain. We are a nation of sitters! As a result we often ge...
Hydrotherapy Uses
Apr 20, 2013 | Penny Wade
In Australia hydrotherapy had a strong influence in early naturopathy. Use of it has diminished substantially in recent years.Recently two clients of mine reminded me of its uses. I have used it in...
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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