The benefits of side lying in massage
I sometimes use sidelying as a way of more easily accessing certain muscle groups. Such as the side of the thigh and legs,waiste muscles and pectoral muscles. There are also other benefits fo...
Fathers;' Day
This year Fathers' Day is Sunday 1 September. I have gift vouchers available for massage for any males in your life. They cost $80 for one hour and I can arrange to send the gift vouc...
Massage and Multiple Sclerosis(MS)
Did you know that massage can help reduce the symptoms of MS? Fatigue/insomnia Dizziness, pain, pins and needles in limbs Anxiety and depression. And the symptoms...
Nipping colds in the bud
The cold season is upon us and what better time of the year to be thinking of ways to stop colds from getting a hold or nipping one in the bud. Six lifestyle habits as a preventative meas...
Quote of the Quarter
'If you would learn the secret of right relations look only for the good in people and things, and leave the rest to the Universe.' ...
Massage and posture on the computer
The 5 Golden Rules for posture : 1. If you stick your neck out too far on a computer, texting, cinema or theatre or driving long distance with a bent back, long term you will get a very sore ne...
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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