OFFICE SITTERS
a) Sitting too long If we sit too long the springiness goes out of the sacro-iliac joint, it freezes up and we get lower back pain. There is an exercise to increase the springiness. You d...
SELF CARE FOR LOWER BACKS
Many of you will know I have been studying and practising orthobionomy, a very gentle type of massage. I recently did an orthobionomy self care exercise course. I consider these exe...
QUOTE OF THE QUARTER
'We must take time to treat each person we meet as a special individual - not just part of the blurred mass we rush past every day '- Sara Henderson, Outback Wisdom. ...
Seasons Greetings
May you all be grateful for all your friends and family over this Xmas period. Have a safe journey and see you in the New Year. ...
Quote of the quarter
Gratitude Gratitude helps you grow and expand. Gratitude brings joy and laughter into your lives and into the lives of all those around you.( Eileen Caddy’ The Dawn of Change’). ...
Childhood Diseases
I attended a very interesting workshop on childhood diseases and herbal medicine ways of treating them. The statistics are quite astounding for school age children. ADHD affects 1 in 10 sch...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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