Quote of the quarter
' Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.' Eileen Caddy Footprints on the Path ...
What can you do about your Osteoarthritis?
" Arthritis is the swelling and tenderness of one or more joints. The main symptoms are joint pain and stiffness, which typically worsens with age". Mayo Clinic Sounds familiar! There...
Neurological diseases such as dementia - how lifestyle and supplements cam support the progression of these diseases
I recently attended a webinar on this difficult topic and thought I would pass on some interesting information on the features of Alzheimer's disease, disease drivers and how as a herbalist I c...
In the clinic and looking after yourself in uncertain times
We are in week 10 of the lock down and it seems like forever! However, I am still open if you have some physical or emotional issues as lock down can be very demanding on the body and mind. If you ...
Reducing screen fatigue with herbs, tips and tricks
We are 'Zooming', 'Whatsapping', TVing and using mobiles more and all of this can give you screen fatigue and digital eye strain when focussing on a small screen. ...
Third Age or New Independance Age?
Are you in the 60 to 70 age bracket - TheThird Age or 70 to 85 years old the age of New Independence? 60 to 70 year olds may be still working or retiring. Looking after elderely parents and/o...
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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