Is your gut working as it should?
Do you have: abdominal bloating after eating a meal alternating bouts of diarrhoea and constipation feel lethargic have arthritis, eczema, asthma, food allergie...
Zinc Deficiency
At least 75% of Australians and New Zealanders are zinc deficient. Thus is partly due to having zinc deficient soils but also due to a poor diet and other factors. A classic sy...
Orthobionomy
This is a wonderful new bodywork modality I have learnt and used on quite a number of you with some very good results. Like all things there are horses for courses. It is very gent...
Quote of the quarter
‘Gratitude helps you grow and expand; gratitude brings joy and laughter into your lives and into the lives of all those around you.’ - Eileen Caddy...
Herbs and supplements that will help reduce the severity of a cold/flu
A) Echinaceae, Andrographis and Olive leaf Research shows that Echinaceae can decrease the severity of colds from 9 days to 6 days and severity of symptoms by 23%. It also increases the nu...
Flu fighter Tea
This is a great drink when you have a cold or flu. It is very warming and soothing for a cough or sore throat and can help to support the immune system. Method Bring 1 L of water to the boi...
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Heat or Ice the curly question!
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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