Detox Diet for Improved Health Part 1
Signs and symptoms that we need to do a detox? With the excesses of Xmas over and we are now settled into a regular work and school routine maybe we have a few of the following signs that...
Quote of the Quarter
From 'A Common Prayer' by Leunig God give us rain when wew expect sun Give us music when we expect trouble Give us tears when we expect breakfast Give us dreams when we expe...
Tendonitis - What is it? symptoms, causes and cure
What is it? Tendons connect muscles to bones. In tendonitis they get inflamed . Why? It is an overuse injury. Commonly found in: Elbows - tennis and golfers elbow plus weeding and&...
General health and Herbs to nurture your immune system against Covid and any other viral infections
In a previous newsletter I mentioned vitamins and minerals that could strengthen the immune system against a Covid infection. Today I am going to discuss general health and herbs that are useful to...
Massage therapy for treating necks
Why do we get sore necks? There are numerous reasons but these are a few of them, which you may recognise. 1. Poor posture at the computer or sitting. 2. Settee sitting - side on, propp...
Quote of the quarter
' Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.' Eileen Caddy Footprints on the Path ...
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Quote of the QuarterSupporting your natural immunity -building up your inner immunity now!
Expert tips on avoiding injury and pain gardening!
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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