Non surgical treatment of Carpal Tunnel Syndromease
Carpal tunnel syndrome is the most common form of nerve entrapment of the wrists in Australia and New Zealand. It effects up to 195,000 Australians annually. Some of my clients have had c...
Vitamin D Status and Your Health
Did you know that despite all the sunshine we have in Australia, on average 84% of Australians are deficient in Vitamin D! This Vitamin D deficiency has been attributed to the 'Slip, ...
Insomnia and Stress
Insomnia and Stress Ever suffered from lack of sleep due to an overactive mind?Very common at this time of the year. The insomnia may also be related to anxiety or stress where a con...
Massage and scar tissue healing
Massage and Scar Tissue Healing If you have ever had surgery or torn a muscle, tendon or ligament scar tissue in the form of adhesions or cheloid scars will form.This tissue is not as str...
Xmas Gifts
Useful Xmas Gifts 1. If you are travelling long distances a back rest is a great piece of equipment to support the back. The beauty of this is it is portable and can go in the carry on luggage ...
Massaging tight side thigh muscles
Some of you would have experienced me massaging the sides of your thighs on these very painful muscular bands called the ITB. If they get very sore or tight they can cause in the long t...
Latest articles
Quote of the QuarterXmas gifts for your health
Heat or Ice the curly question!
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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