Mothers' Day
Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...
Knee issues
I went to a workshop recently on knee issues and pain. I will summarise the findings. Useful information for those of you with knee pain. We are a nation of sitters! As a result we often ge...
Hydrotherapy Uses
In Australia hydrotherapy had a strong influence in early naturopathy. Use of it has diminished substantially in recent years.Recently two clients of mine reminded me of its uses. I have used it in...
Quote of the Quarter
'If you want something new in your life, be open to having it come from anywhere, any place, any person' from 'Living with joy' by Sanaya Roman. ...
Create a healthy start for 2013
Detoxification programs Xmas has passed and so has Australia Day. Over Xmas most of us have over indulged on more rich food and alcohol than normal. So some of us look into getting fitter in te...
Trigger Point Therapy for Shoulder Pain
Some of my clients will have experienced deep tissue massage, which can sometimes be painful if I hit a specific spot. This spot is called a Trigger Point. These trigger points can be perpetuated b...
Latest articles
Quote of the QuarterXmas gifts for your health
Heat or Ice the curly question!
more from the blog
Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
more newsletters
