Massage and persistant pain
Facts about pain: Pain is said to be persistant or chronic if it lasts for longer than 3 months. One in 5 Australians live with persistant pain Persistant pain is one of the ...
Lifestyle and herbal medicine to treat musculoskeletal pain
If you have chronic inflammatory pain certain foods in your diet can either promote recovery from pain or promote the persistance of pain. So below are lists of foods in each category. A. Foods...
Massage for breast cancer patients
A member of our massage association did some research on the benefits of remedial massage on breast cancer patients at The Chris O'Brien Lighthouse Centre in Sydney. She used massage where the ...
General health and Herbs to nurture your immune system against Covid and any other viral infections
In a previous newsletter I mentioned vitamins and minerals that could strengthen the immune system against a Covid infection. Today I am going to discuss general health and herbs that are useful to...
Massage therapy for treating necks
Why do we get sore necks? There are numerous reasons but these are a few of them, which you may recognise. 1. Poor posture at the computer or sitting. 2. Settee sitting - side on, propp...
Quote of the quarter
' Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.' Eileen Caddy Footprints on the Path ...
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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