Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.
The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.
You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.
This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and f...
This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the...
In this issue i talk about: Surviving the Silly Season with tips on how to get on with others peacefully and controlling your own emotions Tips on watching your pos...
In this edition I talk about : how to survive the silly season by looking after yourself physically and psychologically. Watch your posture whilst dining, sitting a...
In this edition I talk about two topics: Lifestyle and herbal medicine to treat musculoskeletal pain Massage for breast cancer patients A worthy first t...
In this edition I talk about treating osteoarthritis with massage and herbs. A very prevalent disease from 50 years onwards. The second topic is dementia/ Alzheimer's prevent...
This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
more newsletters Penny's holistic approach and devotion won me over as a regular client more than 20 years ago.
Ingrid (Mosman)
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