Wellness Seminar/healthy ageing
I attended a seminar recently called ’Western Lifestyle and ageing’. This is a summary of the findings. I will continue with more specific information on various diseases in ...
Xmas Gifts
Gift vouchers These are always welcome to while away the stress or for remedial massage on a sore back, neck or shoulders. I can mail them or you can come and collect. Back rests ...
Quote of the quarter
‘Whatever you appreciate and give thanks for will increase in your life’ - Sanaya Roman ...
Bone health Osteoporosis and bone facts
Building strong bones takes a lifetime. During the years the body builds new bone and loses old bone. Some bone loss is normal from about 35 years onwards. So, for yo...
Allergy Season
The season is upon us. Called allergic rhinitus or more commonly hay fever, it is caused by irritants such as pollen from trees or grasses. Dust mites, cat and dog hair, some foods and even cockroa...
Father's Day
This year Father’ Day is Sunday 5 September. This is a day for Dads’ to be celebrated for their contribution to family. I have gift cards which can be used for massage to help the ...
Latest articles
Quote of the QuarterXmas gifts for your health
Heat or Ice the curly question!
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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