Digestive Systems and Xmas

Nov 23, 2013   |  Penny WadePenny Wade

Our digestive systems are very delicate and the festive season can play havoc with it. The stress of extra work so we can have a well earned break, more parties, drink and rich foods all take their...

General

Managing upper digestive problems with herbs

Oct 11, 2013   |  Penny WadePenny Wade

Upper  digestive problems are very painful for many of us with gastro-oesophagal reflux disease( GORD) being the most common gastrointestinal problem seen by Doctors. Symptoms include: heartbu...

General

Chronic pain, Western diets and exercise

Sep 13, 2013   |  Penny WadePenny Wade

Chronic Pain and Western Diets Approximately 1 in 5 Australians suffer from chronic pain sometime in their life, with17% of  visits to general practice for pain relief associated with arth...

General

Hydrotherapy for migraines and tension headaches

Aug 01, 2013   |  Penny WadePenny Wade

Hydrotherapy for migraines and tension headaches As a follow up from my previous newsletter I will discuss hydrotherapy for the head area. Headaches and migraines The application of...

General

Colds and flu

Jul 01, 2013   |  Penny WadePenny Wade

  Colds and Flu Whilst we are still in the middle of the cold and flu season I thought I would give you some more herbal medicine ideas to help shorten the symptoms and give plenty of ...

General

Mothers' Day

Apr 20, 2013   |  Penny WadePenny Wade

Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...

General

 

 


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Latest Newsletter

Winter 2024

This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping  To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.

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