Fathers;' Day

Aug 23, 2019   |  Penny WadePenny Wade

This year Fathers' Day is Sunday 1 September. I have gift vouchers available for massage for any males in your life.  They cost $80 for one hour and I can arrange to send the gift vouc...

General

Massage and Multiple Sclerosis(MS)

May 31, 2019   |  Penny WadePenny Wade

Did you know that massage can help reduce the symptoms of MS? Fatigue/insomnia Dizziness, pain, pins and needles in limbs Anxiety and depression.  And the symptoms...

General

Nipping colds in the bud

May 31, 2019   |  Penny WadePenny Wade

The cold season is upon us and what better time of the year to be thinking of ways to stop colds from getting a hold or nipping one in the bud.  Six lifestyle habits as a preventative meas...

General

Quote of the Quarter

May 31, 2019   |  Penny WadePenny Wade

'If you would learn the secret of right relations look only for the good in people and things, and leave the rest to the Universe.' ...

General

Massage and posture on the computer

Feb 08, 2019   |  Penny WadePenny Wade

The 5 Golden Rules for posture : 1. If you stick your neck out too far on a computer, texting, cinema or theatre or driving long distance with a bent back, long term you will get a very sore ne...

General

Increase your energy, decrease your pain in a 30 day health reset programme

Feb 08, 2019   |  Penny WadePenny Wade

Plus the programme will help: Decrease inflammation Reduce stress on the immune system Increase mental clarity Decrease blood pressure and blood fats The programme e...

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Latest Newsletter

Winter 2024

This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping  To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.

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