HOW TO COMBAT A LACK OF SLEEP?
45% of the Worlds' population suffer from sleep disorders and despite this only 51% seek help! Sleep deprivation was 27% in 2010 and 33% in 2013 and is still rising! 70% of ...
QUOTE OF THE QUARTER
'Jump into life at every opportunity. While you are waiting for one thing to happen, do something else. If your partner is late in picking you up, read a book or continue with a project until t...
Prevention of colds and flu
Now is the time of year to strengthen the immune system, to prevent those respiratory infections getting a hold. Prevention involves simple things like covering your mouth and nose when c...
Tennis Elbow Problems
I went to an arm and wrist workshop recently and one of the topics was tennis elbow. So how can massage help tennis elbow? Symptoms Pain in the muscles of the forearm when the hand is face ...
Stock Take Sale until 30 June 2015
1. Socks I have some great anklet and long socks for sale. They come in different colours, impregnated with aromatherapy oils and Aloe vera to soften the foot. Great for walking, playing tennis...
Non surgical treatment of Carpal Tunnel Syndromease
Carpal tunnel syndrome is the most common form of nerve entrapment of the wrists in Australia and New Zealand. It effects up to 195,000 Australians annually. Some of my clients have had c...
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Heat or Ice the curly question!
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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