Super Mushrooms for Alzheimer's Disease
You may have seen these brown Reishi mushrooms in the fruitshop. Well they have been found to increase brain plasticity, treduce amyloid plaques and lengthen the life of neurones. Another medic...
Massage and Orthobionomy
a) Lower backs Many of you know that I do Orthobionomy as one of my massage techniques.I compress joints together or move them apart to obtain movement around the joint. The body then realigns itse...
The common cold and Echinaceae quality and use
How do you know if the Echinaceae in your cupboard is effective and good quality? There are two ways you can tell: 1. Look on the label. There needs to be two types of Echinaceae mentioned on ...
Natural Management of Chronic Inflammatory Conditions
Chronic inflammatory conditions are very common. Whether it be auto immune diseases such as rheumatoid arthritis, psoriatic arthritis or Polymyalgia rheumatica and degenerative conditions such as oste...
Massage conference Sept 2016 - Lunar Park
It was the 50th anniversary of our Association of Massage Therapists. The two highlights were talks by Dr Sasha Stanton on the neuroscience of pain and Dr Sarah Fogarty on the benefits of mas...
High Intensity weight lifting and vigorous aerobic exercise to fight dementia
Professor Singh from Sydney University has led a study on the subject. She has found that to keep the brain sharp in the 60-80 year old bracket, when mild cognitive impairment can begin...
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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